These amino acids are key complex amino acids which make up protein and are commonly found in muscle protein, a deficiency in branch chain amino acids when training or in certain stages of life which can lead to muscle wasting. Healthy branch chain amino acid levels can help reduce muscle breakdown and help with recovery.

Creatine helps to reduce muscle breakdown during exercise, which allows us to effectively maintain and build muscle and increase our energy stores when heavy weight training. It leads to triggers in forming new muscle proteins which can intern lead to muscle mass gain.

Digestive enzymes are a complex of enzymes designed to break down commonly consumed nutrients and aid with digestion such as proteins, lactose, carbohydrates, and fats to ensure optimum nutritional absorption.

Hydrolysed Collagen helps improve skin elasticity and collagen formation within the skin to improve skin appearance and reduce fine lines. Research has shown that Hydrolysed collagen can assist with wrinkling and improve hydration and elasticity of the skin.

MCT are medium chain Triglycerides, derived from coconut. Medium chain triglycerides are a healthy fats complex which helps to fuel the energy and glycogen within the muscle and reduce breakdown while influencing muscle mass. It has also been shown to be effective in muscle maintenance, muscle function and energy during exercise.

This is a by-product or derivative made from separating the casein protein from carbohydrate, lactose, and fat of milk. This has the slowest absorption protein, generally 12 hours and is used for muscle building proteins due to it’s sustained release and higher content of amino acids. Micellar Casein isn’t water soluble as whey protein but will keep you satisfied for longer and can be used to aid muscle recovery overnight.

Oats is used as a form of slow / medium release carbohydrates to help absorb the protein more effectively into the muscle and stimulate sustained muscle glycogen stores which can help to build and maintain muscle when mixed with proteins and essential fats for muscle growth.

Probiotics are well known to support gut health and function; however recent research has shown its beneficial effects on supporting skin health and skin PH level so that your body optimizes the absorption of nutrients beneficial for the skin.

Made from Whey, it is a more refined protein than concentrate, faster absorption and contains a higher amount of protein (90%) and lower amount of Carbohydrates fat and lactose. Designed for post workout or after exercise for recovery.

Is a special hydrolysed collagen which is specifically designed to support your joint health, helping to maintain and build cartilage of the joints to support your active lifestyle.

Like pea protein, this is another popular and beneficial source of protein. Its 100% plant based and vegan, Low in fat and carbohydrates. Made from brown rice and contains all of the essential amino acids but is low in leucine which can be overcome when combining it with pea protein powder.

Contains all nine essential amino acids but low on methionine which can be overcome by combining pea protein powder and brown rice protein powder. Pea protein is rich in iron, an important nutrient for women to consider. It is made from the grinding of yellow peas into powder format and is a highly popular plant based, vegan protein with naturally high protein and branch chain amino acid profile.

Biotin helps to convert the carbohydrates, fats and proteins in the food you eat, into the energy your body needs. Biotin contributes to normal hair, skin, and nail health, keeping your skin glowing and hair and nails strong.

Hyaluronic Acid is a polysaccharide and is the main component which gives your skin structure and is responsible for keeping the skin plump and hydrated, having the ability to reduce the signs of aging and supports a healthy skin structure.

Vitamin C has a vital role in the body’s natural collagen synthesis which helps heal damaged skin and reduces the appearance of wrinkles. Vitamin C contributes to normal collagen formation in the skin and help naturally maintain collagen levels in the skin, so you can glow from the inside out.

Chromium Picolinate has long been used to help curb sugar cravings. It is also a key ingredient in effective weight management due to its role in nutrient metabolism and eating behaviour.

Has an active compound called Hydroxycitric acid, this compound has potent antioxidant properties which have shown to reduce the oxidative stress on your body and reduce accumulative fat.

Is well known for its powerful antioxidant capacity. It’s this antioxidant naturally found in green tea which also helps to boost and support healthy metabolism helping to convert fatty acids into energy.

Glutamine is an amino acid, which is a building block for protein. During muscle building and recovery, our body requires these building blocks to effectively repair or build muscle. Some research has reported that glutamine supplements may decrease muscle soreness and improve recovery after intense exercise.

Magnesium is a mineral, a natural calcium blocker, helping your muscle cells relax after contracting, when magnesium levels are low, your muscles may contract too much and cause symptoms such as cramps or muscle spasms.