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What is personalised nutrition?

Let’s get sciency here.

Personalised nutrition (such as personalised protein powders) entails tailoring dietary advice and supplements to a person’s specific needs to enhance their health.

Dietary suggestions might be adjusted based on the client’s eating habits and weight, their cholesterol levels and personal DNA.

Individualised nutritional guidance isn’t new- dietitians have been offering customised health advice for ages. What’s new is the increased popularity of cutting-edge technologies, apps, and wearable gadgets that allow for detailed monitoring of one’s health. This knowledge may be used by health experts to provide personalised advice for many clients of different backgrounds and health goals.

Why is personalised nutrition effective?

Simply put, it is because what and how we eat is highly personal, individual, and complicated. Each person’s body is unique and reacts to various nutrient blends in different ways- some positive, sometimes negative.

Therefore, a “one-size-fits-all” approach to nutrient intake doesn’t work. It’s complex and tailored. While there are only three main macronutrients needed for our bodies to live healthily, they can be combined in various ways or consumed individually to help a person’s athletic goals and functionality.

Making personalised protein & nutrition available for all

Every health journey is different. Your nutrient intake should be personal too.

We, at LifeType, exist to make sure you feel good about achieving your goals, which means ensuring that you get the right kind of nutrients to live a more fulfilling, healthier lifestyle.

We worry about the nitty-gritty details so you don’t have to. Why should you?

Our extensive quality assurance team ensures that your final product has all that you need, with no excess ingredients or synthetic products added.

Our products are always detailed to the milligram, giving you complete peace of mind.

Our products are crafted by our team of experts and contain only the best ingredients that are tailored and chosen for your dietary restrictions, physiology and fitness goals. This way, you can focus on what matters most: keeping healthy and active!

Whatever your health aspirations and dietary goals, know that we can make it happen.

Start your journey today!